Lesrooster
Corona rooster 22-1-2021
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| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
|
8.30
|
|
|
pt/duo/ vrije krachttraining Robert/Ramon/Noah |
pt/duo/ vrije training Robert/Noah |
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| 9.15 | crosspower | power pump | crosspower | power pump | power pump | ||
| 10.15 |
pt of vrije kachttraining robert |
bodyshape 10.00 uur | power pump | power pump | |||
| 11.15 | pt of vrije kracttraining robert | pt/duo of vrije krachttraining Robert/Ramon/Noah | pt/duo of vrije krachttraining robert/lars | ||||
| 14.30 | pt of vrije krachtraining Robert | pt of vrije krachttraining Robert/Mik | |||||
| 15.30 | pt of vrije krachttraining Robert | pt of vrije krachttraining Roel | pt of vrije krachttraining Gijs |
pt of vrije krachttraining Roel
|
pt of vrije krachttraining Robert/Mik | ||
| 16.30 | pt of vrije krachttraining Robert/Mik | pt of vrije krachttraining Roel | pt of vrije krachttraining Gijs | crosspower | Pt of vrije krachttraining Robert/Mik | ||
| 17.30 |
pt of vrije krachttraining Robert/MIk
|
crosspower
|
pt of vrije krachttraining Gijs Noah | pt of vrije krachttraining Roel | pt of vrije krachttraining Robert/Mik | ||
| 18.30 |
|
pt of vrije krachttraining Roel/noah | pt of vrije krachttraining Roel | ||||
| 18.45 | power pump training | bodyshape (19.00 uur) | Bootcamp | ||||
| 19.30 | Cross Power | cross power online Les!!!! |
Cross Power |
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| 20.30 | |||||||